Mental Heath Wellbeing (Half day course – online or in-person)
Crafted by MHFA England, this interactive 4-hour online course by Mental Health First Aid England provides:
- An understanding of mental health, and strategies to confront stigma
- Fundamental knowledge of various common mental health conditions
- An introduction to self-care for mental health and sustaining wellness
- The ability to assist someone who is distressed or who may be facing a mental health challenge
Participants will be furnished with all necessary materials and a certificate from Mental Health First Aid England. Given our courses are online, we will send the necessary course material to you.
Who is this course for?
The Mental Health Wellbeing course is ideal for individuals keen to enhance their comprehension of mental health.
**Please note, this course discusses topics that might be triggering for some, including suicide and self-harm. Participants feeling overwhelmed have the freedom to exit the course at any moment.
Assessment
The course does not require a formal assessment; however, participants are expected to complete all parts of the course.
Certification
Upon completing the course, participants will be awarded a certificate from Mental Health First Aid England (MHFA England).
What you will gain
The course spans 4 hours, with limited spots available to ensure a safe and supportive learning environment. Upon completion, participants will receive:
- A comprehensive manual for future reference
- A workbook for active learning
- A certificate of attendance, acknowledging their commitment and learning